Our peaceful option

yoga

Marie’s journey began in 1994 as a personal trainer, and since then, she has evolved into a highly skilled Certified Pilates Instructor, specializing in pre/postnatal and age 50+ clients. Continuously committed to growth, she has attended over 30 workshops and courses, always striving to expand her knowledge and refine her skills.

Pilates holds a special place in Marie’s heart, as she has delved deep into its numerous benefits. Her passion for this practice has led her to develop her very own Pilates Teacher Training Program, dedicated to assisting others in becoming certified Pilates instructors. Marie’s unwavering devotion to understanding the human body and her genuine desire to help individuals achieve their fitness goals shine through every endeavor she undertakes.

duration

00:60 Min

Teacher

Marie Hayden

Business Card Audrey Spearing
Business Card Audrey Spearing 1

Our Treatments

massage

Initial one-to-one consultation, Health & Fitness Assessments Bespoke training program planning, Custom Nutrition plan & recipes. Weekly Progress Reviews

Massage Therapy

Use our sauna and jacuzzi

Continue to relax

Continue to relax

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